January 2011

New Get Fit Slowly Features: Reader Profile and GFS Mailbag

January 8, 2011

Can you tell I’m trying to spice things up a bit here at GFS? First we’ve got the contact form and the request for guest posting—both of which have already yielded several leads for me. Ane here’s the latest features: the GFS Reader Profile and Mailbag. Reader Profile I’m looking for readers who want to [...]

Read the full article →

You Can Do It Too!

January 8, 2011

Weight loss stories like this are all over the web. Whenever you need a little inspiration, or feel like you’ve stalled out. Just look for a video like this to get you back on track. Recommend on Facebook Tweet about it Subscribe to the comments on this post

Read the full article →

Guest Posting Guidelines For Get Fit Slowly

January 6, 2011

From time to time, I publish posts from guest authors here at Get Fit Slowly. Usually, it’s when I’m going on vacation and won’t be near a computer. But last week as I evaluated the heading of GFS, it was pointed out to me that I”m not utilizing a very valuable content generating resource: YOU [...]

Read the full article →

New Reading Material

January 5, 2011

It seems as if everything I read these days has fitness written all over it! Currently, I’m reading two books about running, one about core fitness, and countless other articles about crossfit and nutrition. Yep, gone are the days of Stephen King, Dean Koontz, and Dan Brown. I think I like it better this way. [...]

Read the full article →

2 Activities To Help You Feel Motivated

January 3, 2011

Do you ever have a stretch of days where things just sort of click? Things get done, friends and family get visited, sleep comes easily, and exercise feels awesome? I’m coming off of one of those stretches and am actually feeling rested, motivated, and excited about what the future may hold. I’ve even spent a [...]

Read the full article →