Administration

Slowly Returning To Normalcy

July 7, 2011

I’ve been in a total funk lately. For a lot of reasons, really. My foot still isn’t feeling 100% yet. I ran 160 miles in May and only 13 in June! I also modified a lot of my crossfit workouts in June to eliminate running and jumping. I’m not in pain, but things just don’t [...]

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Introducing The Mind Body Finder

June 8, 2011
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I’ve been doing this blogging thing for a long time at varying levels of intensity. My motivation to blog waxes and wanes like the moon (or like my weight used to do). I’m constantly going through periods (like the last few weeks) where I can’t wait to sit down in front of my computer and [...]

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Reasonable Expectations

March 20, 2011

Now that I’ve got this blog back, it’s like I don’t know what to do with it anymore. JUST KIDDING! It’s great to be back writing again. But I want to make sure that I have reasonable expectations for myself this go around. I don’t want blogging to become like my first job out of [...]

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GFS Is BACK!

March 18, 2011
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Hey There! It’s Mac. You know, the guy who used have a blog called Get Fit Slowly. The guy who used to write about fitness, and healthy living, eating, running, and crossfit…yeah, that guy. I’m still alive—thanks for wondering. In fact, I’m more than alive. The fact is, I’ve been living and loving every minute [...]

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New Get Fit Slowly Features: Reader Profile and GFS Mailbag

January 8, 2011

Can you tell I’m trying to spice things up a bit here at GFS? First we’ve got the contact form and the request for guest posting—both of which have already yielded several leads for me. Ane here’s the latest features: the GFS Reader Profile and Mailbag. Reader Profile I’m looking for readers who want to [...]

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