Kids

100 Mile Club–Miles of Fun for Lots of Kids!

January 24, 2012

It’s been a long time since I hit my goal weight and achieved physical fitness. For sure there’s still room for improvement on the fitness front, but I’m really happy where I’m at. I feel strong and am getting my speed back. I’m also meeting my training goals both in terms of duration and intensity. [...]

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Thanksgiving: GFS Style

November 28, 2011

Thanksgiving is my favorite holiday of the year. Everyone knows I love to eat…check. Most people know I love football…double check. And I’d like to think that you all know how important my family is to me…triple check! My childhood thanksgiving memories are a big reason why I love TG so much. Family trips to [...]

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My Right Foot

June 1, 2011
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That is an xray of a left foot, not MY right foot. BUT I did have an xray taken yesterday. Yep, that’s right. I went to the doctor. You know I’m worried when I go to a doctor because it’s a big deal for me to find the time to go. Schedule the appointment, find [...]

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They’re Always On My Mind

December 15, 2010
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Everyone who has read my introductory post on why I lost all my weight and why I write Get Fit Slowly knows that my kids are a big part of my life. I try hard to be the best parent that I can be each and every day. That’s why I stay home and teach [...]

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Beating Childhood Obesity: Take The COAK Pledge Today

September 20, 2010
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I have two kids and a wife–they love me and want me to be around for a while. I love them and want to be around for a while. I want to help my kids make good lifestyle choices. I want to set good examples for them. I want my wife to want me. I [...]

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