February 8, 2012
Pam and I have been talking A LOT, ad nauseum you might say, about food these days. We recently had a dinner party where we threw healthy nutrition off the Smith Family Bus and replaced it with a week (and a half) of the “high everything” diet. That is high calories, sugar, flour, grains, alcohol, [...]
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June 10, 2011
In case you haven’t heard, the recently revamped Food Pyramid from the USDA has been replaced with a new graphic called “My Plate.” This infographic: Has been blogged about continuously over the past few weeks, so I don’t have much to say about it other than I think it looks nicer and is easier to [...]
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