March 7, 2010
As the weekend comes to a close and I head out for my vacation to sunny Palm Springs, I thought I’d post a quick update on how the weekend warrior challenge went. If you recall, I set three goals for myself: 1. Exercise for at least 1 hour during the weekend.–No problem, ran 7 miles [...]
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March 4, 2010
There’s a pretty large group of fitness bloggers out there who do great with their routines during the week. They have the added structure of a 9-5 job Monday through Friday that forces them to eat well and exercise well. But when the weekend rolls around and they have more free time, sometimes they find [...]
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